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favorite blended drinks!

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February 28, 2011 - 4:38am
sotu
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Joined: Feb 9 2011
Posts: 19

Do you ever make smoothies, shakes, mixes alcohol beverages?

Whats your favorite or most often used drink and ingredients!

sotu

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March 10, 2011 - 4:39am
#1
redrouteone
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Last seen: 4 weeks 6 days ago
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Posts: 233
Re: favorite blended drinks!

This is one of my favorites.

1 cup fat free frozen vanilla yogurt.
4 pealed and sliced limes
1 scoop vanilla whey protein power
Some triple sec
some tequila.

Blend until smooth.

I call it the Margarita protein shake.

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