favorite blended drinks!

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Last seen: 12 years 5 months ago
Joined: Feb 9 2011 - 12:42
Posts: 19
favorite blended drinks!

Do you ever make smoothies, shakes, mixes alcohol beverages?

Whats your favorite or most often used drink and ingredients!


Last seen: 1 year 11 months ago
Joined: Dec 20 2003 - 10:38
Posts: 234
Re: favorite blended drinks!

This is one of my favorites.

1 cup fat free frozen vanilla yogurt.
4 pealed and sliced limes
1 scoop vanilla whey protein power
Some triple sec
some tequila.

Blend until smooth.

I call it the Margarita protein shake.

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